Have you noticed a dramatic increase in the last five or so years of people calling themselves empaths? Me too! It’s got me thinking, “What exactly is an empath, and where did they all come from?”
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Empaths and Ayahuasca
Oct 28, 2018
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Both the terms Empath and Ayahuascaare hot topics in the spiritual and energetic communities right now. An empath is a highly sensitive person who absorbs the physical, mental, and/or emotional pain o...
Ten Minute Happiness Exercise
Jun 05, 2018
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Here’s something I do on a regular basis to connect with my own vitality and happiness (since it’s often easy to forget what feeling good feels like when life gets crazy).
1. Sit or lie quietly with ...
